Saturday, September 15, 2007

Mrs. C: Diet for 09-14-07

Breakfast:
2 slices whole wheat bread, toasted with 2 tablespoons butter substitute
2 tablespoons (smooth) peanut butter
1/2 medium banana

Snack: none

Lunch (GDH):
2 slices whole wheat bread
1 cup chicken salad
2 1/4" slices tomato
2 small leaves of lettuce

Snack: South Beach Diet Cranberry & Almond Cereal Bar

Supper:
1 medium baking potato
4.25 oz broccoli & cheese Sauce (added to custom foods)
2 tablespoons butter substitute
2 tablespoons Ranch salad dressing

Water: 64 oz

No comments: