Breakfast:
2 slices whole wheat bread, toasted with 2 tablespoons butter substitute
2 tablespoons (smooth) peanut butter
1/2 medium banana
Snack: none
Lunch (GDH):
2 slices whole wheat bread
1 cup chicken salad
2 1/4" slices tomato
2 small leaves of lettuce
Snack: South Beach Diet Cranberry & Almond Cereal Bar
Supper:
1 medium baking potato
4.25 oz broccoli & cheese Sauce (added to custom foods)
2 tablespoons butter substitute
2 tablespoons Ranch salad dressing
Water: 64 oz
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment