Sunday, October 07, 2007

Numbers for the Past Week (9/30-10/6)

Here are some numbers for the past week:
Starting Weight = 178
Ending Weight = 177
Number of Workout Sessions = 9
Total Calories Burned in Workouts = 4200 (ranks 4th among last 5 weeks)
Miles Run = 10
Mtn Bike Miles = 62
TRIMPS = 424 (ranks 3rd among last 5 weeks)

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