Tuesday, September 25, 2007

Mrs. C: Exercise for 09-25-07

Just one thing to add to Stef's & Renee's posts. I figured out the watch. I didn't have the memory turned on but I did have the session data. Here it is:

Calories = 362 (this does not include my warm-up)
Average HR = 107
Maximum HR = 185 (that's actually a bit above my max of 179)

I'll update FitDay since Stef & Renee might not check the blog again tonight.

No comments: