Thursday, September 13, 2007

Mrs. Carbonneau's Week 3 Workout

MONDAY

3x10 step ups
3x8 leg curls
3x50 crunches
3x20 sit ups
3x15 push ups

THURSDAYS

3x10 lunges
3x8 shoulder press
3x50 crunches
3x10 calf raises
3x10 push ups

-Bryan
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