Friday, September 07, 2007

Results of Workout

My legs are killing me! It's gotta be those killer lunges that James MADE me do! I'm OK as long as I move around--didn't notice any problems today at work unless I had to walk downstairs. Also didn't seem to affect my 30-minute walk but tonight, my muscles are screaming. If I sit for a while, I can barely move!

But this is a good thing. In fact, I think I'll go do some sit-ups and lunges right now before I go to bed. The two exercises that are my worst enemies...!

See y'all tomorrow at the game, maybe! I'll be "guarding" the reserved seats...a little side job for the athletic department. Hope the guys did good at their soccer game tonight! Go Hose!

Oh, I'm going to set up my daily vitamins like Dr. H. did; I'll add those to FitDay.

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