Monday, September 24, 2007

Mrs. C: Diet for 09-24-07

Breakfast:
1 serving cinnamon-flavored oatmeal made w/ 2/3 cup skimmed milk

Lunch:
1.5 oz carrots
1 South Beach Diet Peanut Butter cereal bar
1/2 cup blueberries
1 stick mozarella cheese

(Sorry, didn't properly coordinate my lunch break with the other admin asst and missed GDH. Ate everything I had for snack!)

Supper:
2 chicken breasts (w/ bones; baked; skin not eaten--didn't eat bones either)
1 cup green beans (cooked from frozen w/ fat added)
1 cup mashed potatoes (made from mix)

Multivitamin, caltrate, 48 oz water, 24 oz diet cola (sometimes you just have to have a Diet Pepsi!)

Went to store to get avocados and tomatoes but the avocados were way too ripe so didn't buy. Had to improvise with the mashed potatoes.

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