Monday, October 29, 2007
Gettin' Chilly Out!
After the workout in the weight room, and the run outside afterwards, I drove home and hopped on the mountain bike until it go so dark I couldn't see the trail. It's time to break out the SmartWool socks, the Craft baselayers and UA Cold Gear. The ride was 47 minutes and 498 calories. I was downright cold on the way home. I'm hating the sunset coming so early now, but it is still out enough to get a workout in before dark, whereas a couple of years ago we would have already been into Standard Time. The run/weight training workout with Edward was 51 minutes and 484 calories.
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