No changes to food except Total cereal instead of Kashi cereal.
Exercise: Jogged a mile. Here's the info:
18 minutes (which is a little slow but I had my 2 Dachshunds on leash and had to stop every now and then--jogging in place of course--while they...did doggie business)
Calories: 140
I updated Fitday for today and yesterday's exercise. I did get in another workout yesterday evening while my clothes were washing.
Hope you had a great fall break!
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