Food: only change was no eggs for breakfast this morning. I was in a rush and just threw the bacon in the oven then grabbed it ate it on the go! After I posted this, I realized that I could boil those 2 eggs and add them to my salad that I'm having for supper. So, that means NO CHANGES. Good food day today!
Exercise: due to the rain, I didn't to ride my bike for two reasons: (1) safety since bike riding is out on the road with cars and (2) all that yucky wet stuff that would be thrown up on my bike! So instead I ran (since I can do that in the neighborhood and on the sidewalks). Ran for 1 mile which today was 13:30 minutes which is 1:30 quicker than yesterday. So either I ran a quicker pace today (which I didn't think humanly possible) or I didn't time it like I thought I did yesterday.
At any rate, 13:30 minutes, 1 mile, 261 calories.
Good luck with your registration tonight. I'll be monitoring the system so if you have any problems, send me an email (scarbo@presby.edu)
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